letting go mental clutter
Brenda BauerDo you mistake guilt or hustle for motivation? In this blog post, coach Brenda Bauer explains why pressure-based thoughts aren’t actually helping you—they’re mental clutter that keeps you stuck. You’ll discover why guilt ≠ goals and hustle ≠ purpose, and learn a simple “thought audit” question—“Is this thought helping me?”—to sort out which thoughts move you forward and which ones drain your energy. Drawing on Positive Intelligence (PQ) mental fitness, Brenda shows how to identify saboteur voices and shift into Sage perspective, where clarity and authentic motivation come from. If you’re ready to release the clutter and step into a new year with purpose, the January Gazelle Mastermind waitlist is now open. Don’t mistake pressure for progress—learn how to move with clarity and joy.